Healing Your Gut

……good health starts here

Frozen Banana Bites


Melt  a whole bar chocolate of your choice/taste ie dairy, dark, flavoured, white, organic in a saucepan. Do not let it boil. Let it semi cool. In advance, cover a baking tray with a little butter. Strip the bananas and dip in the chocolate. You may sprinkle some coconut or chopped dried fruits over the coated banana. Place gently on the buttered trays and cut in bite size pieces. Place in fridge to freeze together.

Enjoy with fresh fruit like peaches, apricots, pears and a cup of herbal tea or coffee. Indulge!!


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This entry was posted on April 17, 2013 by in food, health and tagged , .
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